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Spontaneity is a new response to an old situation or an adequate response to an old situation.

There are times in life when, despite our strong will, we enter a vicious circle of problems, repetitions and became stuck in the same place.

What detain us are psychological difficulties such as depression, stress, anxiety, panic, perfectionism, addictions, relationship problems, echoes of an abusive childhood life, etc.

Suppress emotion, pretend not to see, does not solve our problems. Talking to someone about our reactions, bonds and painful feelings can drive new solutions to old problems and free ourselves of crippling paralysis

This blog offer you a rich material about human problems and I’m eager to drive you to a lighter, creative and hopeful life.